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And you thought that fat would bulge out!
A dangerous
flaw that mostly goes unnoticed is fat; not on a stout body but the fat that lies hidden underneath the beanstalk figures. Those who always believed that devouring all the delicacies of the world without worrying about the calories was their birth right, weren’t being very considerate to themselves. Research clarifies that looking thin isn’t proof enough that you aren’t that fat, for it slowly accumulates around the body organs and doesn’t always show om the outside, in the form of huge love handles. “Many a times, different body symptoms, genetic compositions, heredity factors are responsible for the body type, but that doesn’t exempt thin people from the perils of a heart attack,” affirms Dr. S. M. Sachdeva, Sr. Consultant, VIMHANS.A chubby one who fights fat each day and toils day and night to shed the extra pounds, becomes much healthier than the inactive yet skinny, who guiltlessly relish the most succulent snacks. A lifestyle, high on physical exercise, is crucial for strengthening the cardiovascular and respiratory system. “Eating the required calories and moderate exercise are essential for a healthy living. There are several factors at play and it is difficult to pinpoint only one thing. So even a small internal fat deposition can become serious if the person gets stressed out,” warns Dr. Sachdeva.
Once again, Murphy’s law comes to one’s mind, ‘If something can go wrong, it will. If anything simply can’t go wrong, it will not, anyway.’ For a change, the slim ones could do themselves good by exercising and eating right – are the lanky ones listening?!
Edit Bureau: Swati Hora
For Complete IIPM Article, Click on IIPM Article
Source : IIPM Editorial, 2008
An IIPM and Professor Arindam Chaudhuri (Renowned Management Guru and Economist) Initiative
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